This adjustable, double ball roller allows you to self-massage virtually any part of the body. The large grey, massage balls will make sure you never miss a kink or knot.
The roller's total length can be adjusted from 8.5" to 9.75" inches by rotating one of the massage balls counter-clockwise. Once the desired length is reached, simply rotate it back the opposite direction to lock into place. Massage rollers are highly effective in the treatment of muscle pain and trigger points. Massages increase circulation, help reduce muscle "knots" and are great for stress-relief too! They're also great for rapidly preparing muscles for physical activity such as walking, skiing, climbing or any other sport/exercise.
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