The Inspire Fitness FT1-x for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves. Many of the freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a more efficient workout. The FT1-x is an excellent training machine for athletes interested in sport-specific exercise movements or for people looking to strengthen their overall bodies, increase stamina and coordination, or lose weight. The dual weight stacks allow you to work each side of the body independently for a more balanced workout. 0.5 resistance ratios provide a smooth, continuous feel and a longer range of motion for more versatility in your exercise movements.
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