This NL Battling Rope is made of a tough nylon material. The rope itself measures 1.5" thick, 50 ft in length and weighs in at 20lbs. It is the ideal rope for anyone looking for a challenge. The handles measure 2" in diameter and 8" in length. The handles are constructed of a hardened plastic and are perfect for training grip and hand strength. Training with the right battling ropes enables users to mobilize every muscle group while developing greater metabolic endurance, core stabilization, and genuine strength. It is a simple and universal tool that develops core strength, enhances cardio and burns calories.
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