Constructed from heavy gauge steel, the CrossBox Dip Attachment can be easily added to any CrossBox rig. It features two 14" arms that are 2" in diameter. It is painted with a charcoal grey powder coat finish. Performing dips is an intense and effective exercise that help develop and tone triceps. Dip exercises also engage your forearms, shoulders, chest and lower back. These muscles are engaged as you stabilize and balance yourself on the arm handles using your own body weight as the resistance. This will help build the body you want and create a healthier you
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