Develop explosive power and strength in lower and upper body with the Fitness Depot Power Logs. The power logs can be used to create a variety of functional workouts that include cleans, overhead presses, weighted lunges or squats, and rotational pulls. The power logs come pre-filled and are encased in a durable and easy to clean vinyl shell, making them ideal for indoor and outdoor fitness application. Adding power log exercises to your current training program will target and challenge muscles that you thought you never had. Since the power logs do not have a fixed or rigid shape, the logs allow for increased muscle recruitment and motor control. It will target stabilizer muscles, core muscles and much more. This multipurpose fitness tool is ideal for all types of agility, strength and endurance training.
Use spaces to separate tags. Use single quotes (') for phrases.