ProSmart Punchman body opponents are excellent heavy bags for home, apartment, school, and aerobic boxing. Great training partner for developing skills on punching, kicking and sparring. With accurate body figure helping to increase accurate aim and work on targeted area's. Perfect for general fitness, training and drill combinations. Comes with Ultra-Stable base for free standing Punchman body opponent, base fills with sand or water for solid and sturdy use.
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