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Poster Ball Exercises Upper/Lower Body

Availability: In stock
SKU:
ACPFCBBUL
CA$24.95
Laminated; 24” x 36”.
Poster Ball Exercises Upper/Lower Body is available to buy in increments of 1
Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
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